Mental Health Awareness Month
May is mental health awareness month, and many people have been struggling to manage in light of this administration's cruel and relentless behavior. Here are some ways you can support your & other folks' mental health & build community!
Actions you can take
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Share How You're Doing
Wall Post
NAMI has a special digital wall where you can choose a color & write a little bit about how you're doing for their #MyMentalHealth campaign. Check it out & add your voice to the wall!
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Get Help & Support!
Get Support
Are you having a hard time lately? Check out Mental Health America's support page, which has a screener you can take to see what level of help you may need, resources if you need support, & more!
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Promote Mental Health for Everyone
Support Mental Health!
10 Minutes A Day partners with other grassroots organizations to try to meet the needs of people in a constantly-evolving political landscape. Part of how we do that is through the support of our friends, whose mental health we're invested in: we offer support meetings, events that give people an opportunity to be heard & share their feelings, To do this, we need accessible spaces that anyone can access. Contribute to our accessibility fund to make sure everyone is heard & can get the support they need!
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Share Mental Health Awareness
Share on Facebook
Let people know that it's Mental Health Awareness Month & check in with them to see if they need support--share on Facebook today to see how your friends are doing!
