Take action. Ten minutes at a time.
We’re a disability-led nonprofit helping you make a real difference through simple, manageable steps - voting, advocacy, and civic engagement.
Featured actions right now
If you only have ten minutes, start with one of these highlighted campaigns.
- Featured #Hands Off our Healthcare! Since 2025, hundreds of thousands of Americans have lost their health insurance. Trump is attacking people on Medicaid, Medicare, & even private insurance, by gutting fun… View actions →
- Featured Help Fight Against Assisted Suicide On October 31, 2025, around 3:00 a.m., the Illinois legislature passed SB 1950—an assisted suicide bill disguised as a food safety amendment. For the disability & other m… View actions →
- Featured No Kings Goes Virtual! 10 Minutes A Day & our partner nonprofit, DIYabled are disability community led & focused groups that have teamed up for #HandsOff & other events, making them virtual, so… View actions →
- Featured Celebrate our Birthdays & Protect Disability Rights! August is the birthday of the Board members from 10 Minutes A Day & DIYabled, two disability led & focused nonprofits. The 27th &29th are the founders'/EDs' special days … View actions →
Where to go next
Explore by topic and find the resources that matter to you.
Why we exist
10 Minutes A Day is a disability-led advocacy organization. We believe everyone deserves a voice in democracy and in their community - and that small, consistent actions add up to real change.
We focus on disability rights, accessibility, voter participation, and practical advocacy. Whether you have ten minutes or an hour, we give you clear ways to get informed, get involved, and make an impact.
About usHow it works
We break down advocacy and civic engagement into clear steps. Here’s what you can do here.
- Learn. Use our voting guides, state-by-state resources, and disability resources to get the facts.
- Act. Take one small action - sign up for alerts, contact a rep, share information - in about ten minutes.
- Connect. Stay updated through our blog, issues, and newsletter so you can keep taking action.
Disability-led. Inclusive. For everyone.
We are led by and centered on the disability community. Our work is built on the belief that accessibility and inclusion aren’t add-ons - they’re essential to democracy and to a just society.
Whether you’re disabled, an ally, a voter, or someone who wants to take action in small, meaningful ways - you belong here.
Learn more about usLatest from the blog
Recent updates, action alerts, and stories from our community.
- A Travesty for the Disability Community: Updates & Public Remarks about Assisted Suicide Update from 12/12/25: Governor Pritzker signed this dangerous bill into law today, which was heartbreaking for so many of us. However, our coalition continues t…
- DEIA--A Critical Framework for Inclusion What’s missing from DEI? Accessibility. We propose that “DEI” become “DEIA,” with the “A” for “accessibility.” This isn’t cosmetic branding; it’s an overdue a…
- Action Alert: The End-Of-Life Options Act in Illinois On Friday, October 31, 2025, no treats were given by the Illinois legislature to the disability community—around 3:00 am, they voted to pass SB 1950, the "End o…
Ready to make a difference?
Explore our resources, sign up for updates, or get in touch. Every small action counts.
